Sorry for so many posts this morning. I have a few pages I like to update regularly . I have swapped Lorazepam for Diazepam and I know it is not the best way to approach my ED but it has taking the anxiety away. I’m back to eating ‘normally’. I’m avoiding sugar a much as possible because it seriously screws with my mood.
There are a few more ‘safe’ foods I want to eat again. Yes, I have put on weight but I have re-gained my energy to have a bloody good work out. I still worry about my weight and how I look etc. but I am eating again. I am not heading back to hospital. I follow a lot of blogs of people suffering -painfully suffering with their battle in their own eating disorders. I think the best way a to help someone is to interact. Feeling validated can turn a grey day into a sky filled with sunshine and possibly even a rainbow. ..