Insert title here

My first uploaded spoken word piece.

Time has been unbearable.

Damning.

Fleeting.

I’m so tired. I have yet to start my journey.

To hear Daisy in audio 😉 click on the link below

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I’ll be back after a few long messages.

 

 

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The power of choice

*Life is busy again -I choose to post this 10 days before I am “supposed” to because I think our MENTAL HEALTH needs care and attention every single day*

Inspired by taking a head ache tablet and the film ‘the Matrix’

It’s a bit abstract and simple at the same time.

Using the matrix as a metaphor to raise MENTAL HEALTH awareness and reduce stigma

What if I asked you This?

What pill will you choose?

img_20170930_191653_4141668701966.jpg

Remain ignorant about mental health issues ,or acknowledge and seek to educate yourself?

If you believe you have a brain and a body -then it makes sense that you have Mental health and Physical health. Both exist. Both can fluctuate along a spectrum of Good- Bad.

Yes. I am aware that the picture shows only one tablet. Think of this one tablet as how  the status quo deal with Mental health -good and bad.

I’m not saying there hasn’t been progress. There has. We have a long way to go still.

Society wants to understand IT and at the same time ignore that IT exsists.

We can’t have both.

 In my opinion,

to think you can live with both:

understanding and ignorance  is INSANITY.

This is what keeps us from understanding and evolving into the mental well being matrix system. 😉

‘ the body cannot live without the mind’

Morpheus from ‘the matrix’

Here is a link to world mental health U.K. website –

it has articles, blog stories and loads of information on MENTAL WELLBEING -good and bad.

I live in West Yorkshire, U.K.

support links for people in my community here

its OK to talk

Hope Mental health charity- Calderdale  recovery college.

Healthy minds  Calderdale services

Wellness

Recovery

Action

Plan

Information in the U.K.

I have done the 5 day  co facilliator  W.RA.P.  and I’ve done the 12 week  program.

I’ve been involved with many of these services  or know people who have in some different capacities and reasons.

I BELIEVE ENGAGING AND REACHING OUT WORKS.

I FIND WRAP HAS HELPED ME.

Invest time in learning about the Wellness Recovery Action Program 5 core values.

What is your understanding  of these values? Click on each underlined link to read another person’s definition of WRAPS core values

  1. HOPE

  2. EDUCATION

  3. PERSONAL RESPONSIBLITY

  4. SUPPORT

  5. SELF ADVOCACY   – (it took me a long time to understand this)

SHORT INTRODUCTION TO WRAP

 

My premature message for #WORLDMENTALHEALTHDAY 10TH OCTOBER 2017

 

Life nonsense Intolerance

*Complete nonsense trigger warning*  ( inspired by my out of tune singing of Smash mouths-‘all Star’)

 

Hey now you’re  afuckstar!

 I’m so bloody frustrated,

Orgasms in the office stopped mid flow,

 because my printer  got jammed,

And made life slow.

Everybody

Wants a piece of fame.

Fuck it.

 It’s dismal.

Its shallow.

These still waters run deep.

I’m swimming off to  get away from  ‘the look at me’ protestors  with their self-drawn,scrawled  picket’.

I’m frustrated.

Paper over load.

Jam makes me sticky .

I need more than cursing semen.

I’ve got energy  I need to burn up.

Let me feast like a queen-on  sushi and haute cuisine.

It’s not like I have nothing to do.

I have a to do list ,

Daisy in the Willows  believe  it or not.

I’m not getting my usual kicks from turning blue.

I’m talking nonsense cos I’m frustrated.

People are fickle.

So, here I  am

typing — wisely refusing to do any ass wiping-

  I’m worth more than a nickel.

Money is a means to an end

Credit – I’m borrowing on limited time only .

Interest served for  these corporations

Who turn my life into a hang mans noose.

 Game over.

cul de sac

loopy dead end.

Natural-

no makeup-

Everybody wants  a fake bake .

I failed the pencil test rule

I need to buy new lingerie for own my blushing breasts sake.

sexual and passionate-

extremist –

not a fan of

Being  Laid In.

Nonsense .

Not procrastinating.

look at me

I’m transparent-

Casper  the ghost has nothing  on this glowing  skin .

Free verse

I don’t fit in.—

 there’s no scene

Unless I acknowledge  it .

Let me be ignorant.

Insight is turning me into some evil mutant

Elementary.

I’m a music whore — to my very core.

Hell has nothing on me-

Sending tickets to remind them I am the serpent from mythic folklore.

Nudity.

Cover up

 Bare skin

 Shut your taboos up .

I have nothing to hide….

-except a few stretch marks and an imagined belly that resembles  raw pork in a butchers  shop

Shave my head

Take my dignity

Fuck that.

I’m feeling rather ranty.

So much to do.

Typing shit – I’m probably due my meds cos now I’m  on Electric Avenue.

Write to recover from mental imbalances.

I’m feeling better-

my memory’s erased from  CBT shock  therapy.

Thanks doc , I brought extra large diapers,

and now I’m better walking round like baby Huey-

quwackers,

with a

 toddler mentality of a pig.

SOS

Before I get diced into  a stew with other mashed up veggies.

 

*Apologies for this post* 

 

 

 

 

 

.

 

 

Punch and Judy -sober edition

Intolerant society.

We live in a belly fighting off bacteria

Begging other intelligence to disembowel us.

Before

a tsumanima of hate floods our irrigation system of morals.

No lives matter.

Nazi’s aren’t the only few crazier than Mercuries Mad Hatter.

Everyone has an opinion.

Every Judy thinks they are entitled to a Punch – no need to be drunk.

No justice,

infuriating that we can’t learn violence is a domino effect.

Cause and effect

ripples from thrown stones.

Balance in humanity

artifially insemitated tinnitus

is the reality.

We look to archaic verse in the Testament that

‘ an eye for an eye’

is as natural as two beasts being violated while they are in active fornication.

Instinct and emotions show us we are alive.

We feel, we must feel — we have to feel to carry a vigil of hope

Some divine sign,

god, goddess installed a program of free will.

Divine sign?

Why not take back this privilege?

Why make a world perfect and full of sublime, lure us out with the promise of sunshine?

Caters to the needs of every breather, every ecosystem.

No need for uadulterated theft.

God is a Narcissist.

why would someone with such power sit back and watch us destroy one another?

Fuck the lies, the parables,

Jesus dying for our sins!

His resurrection has risen along with centuries a blasphemeous leaders chanting idolific hymn.

In the name of ignoratious barkus dogma

Religion – organised to control the masses

Opium now smells of it’s true odour-terrorisim .

Bombs, nuclear weapons, fists connecting with human bodies, unlicenced rifles blasting into chunks of animals flesh .

Rights?

Who is right?

This game has found us lost in a maze and the goblins haven’t the eduction to translate to us

cuts to every department,

land.

Division.

Revison .

This is prison.

Suicide seems an answer to a man’s motive to rise to heaven and receive a reprisal.

That is a given.

God is a narcissist .

Jesus-is a shoddy carpenter.

Mary Magdelane -the whore,is the only tangible part of this story I find plausible.

Create a world – destroyed by nations.

Give me a sign!

suffering to this extent is for an entity pantomime.

Enlightened gods, sit on Mount Olympus ,never miss an episode of planet earth.

The screen darkens to reveal

another dismal form of the masses , pupils— dilated, babbling words of freedom to.

freedom to insult ,

freedom to obliterate ,

freedom

to disfigure,

freedom to impregnate,

Freedom to do anything.

A society bloated, heaving up piles of excess.

Anarchy doesn’t mean terrorisation

Revolution is for the mighty of heart.

Ones who wish to see change from inequality for the many in parts.

Race,

Gender,

Sex,

We all deserve to be on the earth offender register

Why do we have laws ?

when we take our grievances into our own hands.

How can there be justice?

-when justice fails us with a well practiced pose of inverted corruption?

Trust in humanity.

Live by your true North, moral compass .

Born in navigation mode,

even if life serves you a sentence of physical deformity;

Don’t look to the sky for an answer.

Don’t look to a man with free words dribbling down his jumper.

Don’t tear down statues that can’t fight back.

There is no sense in joining hands with this vicious pack.

We all have it wrong.

Every. Single. One. Of. Us.

Think the death penalty teaches people to stop being immoral?

Tears cause waves, I’m hiding between the reeds and the coral.

Every face has that stoic sense of entitlement

Knitted together,from years of oppressive governments taking our God-given birth sight to see what a plight this truly is.

We all need to hang.

Hang our heads in shame.

Enough .

Cut out my heart

See it bleed

Let it bleed –

examine the appearance of your own and understand there is no difference –

we come into the world

We all rely on another hand for our first feed.

I’ve always been taught to have a plan B

I find myself alone; ready to denounce my mammalian side and take my chances, swim against the tide of oil sickened oceans, in one last effort to truly be free

from;

Not for.

From.

Free from hate,

, free from words spoken with a lingering scent of horse manure,

I denounce my own and seek a new home on the basis-I don’t recognize my own kind.

I don’t see a common interest,

goal –

all I see is another foe.

I choke on these words.

Why can’t we learn!?

I could go on, but we have unread history books, in abundance.

Nothing is censored.

The age of enlightmenent has turned into the birth of disallusionment.

Hi Lo Perspective

*If you want to find out more a bout the inspiration for this piece and raise awareness against all forms of violence and abuse-Trigger pictures of me looking bruised -HEAD OVER HERE

share #It’sok2talkaboutabuse

If not read below.

It’s not Saturday and I’m feeling non conformist. I guess its kind of my way.

Haven’t done much this weekend — except nursing bruises, swellings, scrapes and down right painful blisters on the mouth.

I’m fuming.

The lows of last week found me beaten to a pulp like a survivor from a war jump.

Didn’t get no gangrene or scurvy-I suppose that’s better than dying on a row boat at Dunkirk – on sheets of ice.

Spinning around not a La Kylie Minogue mode.

I’m over the worst of the beating-

I “secretly” hope these two bastards gets their come( t)uppence.

It would be easier to get high and escape from the down side-

Look out my window and the skyline is blocked by housing estates.

Crumbling – it’s always a better view at low tide.

Three a.m. wake up calls for months-every  time.

The creative freaks come out so, I suppose I’m in good company and I will be..

just fine. 😀

Physical strength is the only thing that let me down in this fight against the Alphas.

If guns were legal I think I would use the second amendment to plea —

Y.ankee

O.scar

B.ravo

S.ierra –

Give at least one of the limp cocks a belter.

Only one would be laughing — this bruised weed — always making sure her brood is out of the firing line;

Standing in the shelter.

Ballroom blitz and shammy with my king.

Oh how we will dance!

— cowards should carry around organ donor cards.

On second thoughts, who would want the innings of someone who can’t fight to their  own strength —

Run little boys to your Audi and drunk mommy-

The one you beat up on a regular basis.

You think this is a female annihilation version of the crusades?

I’m low not in mood but my body says — sit down and feel your boo boos

My head says life is for living.

I don’t want to walk out of my house,

like a beast or looking like a victim of domestic violence-

Here comes the freak in an endless hued complexion of distracting tutus

The highs are the times when I hear my child laugh, my husband he bathes me and kisses me tenderly,

loves my sense of spirit when I look bloody unsightly.

In truth I look hideously ghastly—

Green beans and asparagus — home made by La Bonne chef, ma Mere.

I struggle to eat more than ever, but I won’t let two stomped out cans put me off the future horizon I’ve cut out —

The scenic view from here is a — plethora of orgasmic sight sees.

Lows inevitably come with highs.

I’ve accepted a hand

taken that step off the top roof.

The next time I’m up their , I’m going by lift.

Agenda?

To dance and rub shoulders with people channeling the same level — hearing a sub woof.

Clearly better days ahead.

Wasted time on talking pin heads.

Its fine, its mine, Its life.

Yesterdays news is on current recycle mode.

This Mary Poppins has already started making UP fresh linen beds.

A break from the toxicity of incurable idiotism — helps me see far up the winding road.

Perspectives easily imagined —

There goes a heavenly striking stair case.

It may not lead to a conventional heaven .

I’ve already stated my unorthodox ways right at the beginning .

I missed the word that rhyme ending three sentences up,

So, I’ll close SOCs by stating:

I’m recharging my load.

I’ve missed LINDA G’S. SOCs -today’s prompt -High and lows

Good to be back – Take part its fun heres a link!

socsbadge2016-17

Pep talk retraced

Euphoria daze

Though lightness may fade.

Forget words wasted on ill gotten behaviours.

Stuck in a quagmire?

Want to send out the vigil of hope.

It’s in me.

Buried under a thousand haunting ghosts.

Make this a cheerful post.

What is disarmingly charming in this world?

Open my eyes,

Look around!

Be interested in gazing outwards.

Look back at the words you have’ written.

Be inspired that you wrote them!

Don’t let snide comments sneakily sweep through the back door,

Prevent you from expressing your self.

Sometimes, words in simple dimples are all we need

Who are you writing for?

You have your unique style.

Don’t neglect that self respect cautiously peers out, perched atop , the rotting,

wood lice

infected staircase

In the basement.

Confidence drips tears for the days when his best foot turned all heads.

Don’t worry .

Don’t care

Don’t overthink.

When has it ever been so difficult for me to type and write and hit publish without a second glance?

Only when caught up in dusty webbed rags of self-doubt.

Shadows change according to light.

Don’t be intimated by what is a mere reflection.

Remember shadows can’t exist without a living body,

soul,

And mind.

Take the power back.

Don’t hide from those who sigh — in disproportionate contortions of their own path .

Happy lights-faeries delight.

blissful smiles stippled on faces

There can be no ulterior motive.

Agenda?

Worry about your own if you are confused about life twists and mysterious genders.

Tender

Mender

Guilt sprouts up-GMO crops

Pesticides cause all matter to infold my mind

Crucify my time?

flowers give sentiment to humans lost in nocturnal spaces

Eye sight not evolved enough to adjust to a new fate.

Decisive in what I decide will make up my next jungle adventure.

Armed with words and a benign bravado.

I don’t back down to monsters of carpathian.

Audacity and gumption are my greatest weapons.

Shout me down,

I will test that phycology straight back at ya.

Threaten me or one of my own,

I will stand up and defend my home.

Bats of fear — circulating above.

Blood, don’t clot on me now!

This is my fight — yet I won’t battle it alone.

So much I want to put down.

Not in stream of consciousness

but harsh,

plain,

cold

facts.

No more ashamed of how far down I free-fall into the squid ink mouth of the abyss.

I gripped onto natures own boulderous 😉 safety net.

Silver linings

I have.

I seek to retrace.

*Something I wrote in stream of consciousness and then decided to work on it a bit more*

* boulderous-made up word — combination of rocky and bold-

The unsensational one dimensionals

 The pain inside me remains the real deal

It’s  a tragedy how I  only cruise on wordpress when I have tears dripping onto the steering wheel.

The journey that promotes me to tap away is always inspired by an ill gotten day.

Deal with the past. It’s too easy to blame.

I swear, I  look forward.

Stand up for where I  go wrong and who I  maim.

Revolving doors of asylum,  inpatient wannabe beauticians.

Incredulous  that  my  own mother

bipolar, institionalised,

beaten by her lovers and suffered her own ills.

Thinks its better to throw me behind the institution with E.C.T.  waves and the  barbed wire.

Jesus had a crown of thorns – aesthetically cruel in their Romanic decisions.

It’s  a loop on a loop.

more drama –

 Every.

Week.

It’s.

Something.

 New.

No.

every week its  the same song coming out in different shade of blue.

This won’t disappear by erasing my face from your mind.

My child is my glory.

You wonder why i can’t take this lying down?

 instead I give you the flamboyant, cussation  sign

 Call the crisis team.

We live in a Theresa May ,Tory sperm infested  government.

I’m not suicidal.

I’m not drinking

I’m not overdosing

 Not taking drugs.

Merely holding myself at a metaphorical  gunpoint.

I want to protect my family from the inner Iago in me.

Deceives and twists all the good my heart seeks to see.

A mighty herculean -blinded by rage.

Numbers  are his torment – he looks to  them like riches dripped in gold.

an obssesive compulsive disorder compells him to have less –

It  must be all light  and sage.

Alone , i wake up to the sound of silence.

No daughter to say good bye to ,

 no husband plodding about drinking coffee and watching QI on rinse.

In Africa I would be welcomed for my rise in weight.

I’m not in Africa.

I’m in a mind fed on media, with distorted ideas about what to look like.

Social media , I hate.

Insight is a curse -Ignorance is bliss.

Two weeks away from my deadline.

 Post graduate, Daisy willows , in the Humanities

I  should be riding out to the ocean to collect my sun’s kiss.

I feel like I’m there for everyone- I listen  to their woes.

I jump up and celebrate every time they make a success of their lives.

 They shine so bright – I call them my ‘little twinkle toes’.

I know I shouldn’t expect,

then I wouldn’t ‘t get disappointed.

I do,

 i do…

I do..

 life.

I keep up appearances until the night terrors pull me out of my bed, torture me under veiled sight.

 Days

 filled with  infected cuts and perceptions line up disjointed.

I’m not the only one who doesn’t have a family!

So, why do you get the hump when i have no other alternative but to call up the family intervention team?

I want my daughter to grow up without these bouts of fits & confusion.

the cycle of poorly managed mental health to skip a generation .

 Enough with another  ‘daughter following  in her mother’s  steps’ delusion.

There is more to the back lash of her tounge and callous remarks than plain  old wickedness.

We are a narrative of complex emotions bound up, in a body of flesh and bones.

look beyond your eye line fall.

Seek and you  will find a person who is not transparent -less.
Sick of seeking approval from social media one dimensional folk.

Cull the people who can’t see it for what it is.

 Fakery

 it’s  beyond a joke.

Cutting down on so called friends.

re catagorise my means to justify making  ethical ends.

 People see right through you

Unless your name is printed in black and white.

The best stars shine and go about unseen,

making wishes of hope seem bright.

Her rage tips over the sides – the current for those who get credit for being generico stereotype.

It’s all hype.

they barely even look alive.

I want justice.

I want the people who make a difference

 to get credit where its due.

I’ve had enough of this  fake bakery .

Diabetic shots brings out the bad assery in me.

I’m done with pretentious folk .

Emotional  vampires who expect.

Because they think they precribe the ideal look.

Its sad, a shame.

Don’t get caught up in the superficial.

Remember, reality goes way past the fantasy of this screen.

Cos we naturally wired to be a human being.

We need to communicate

 reciprocate.

Technology has purpose – it’s not for living life in a kumbaya state.

So many lies,

people all have ties

Issues-

That keep them  reaching out for 39p tissues.

I’m here for authenticity.

Denounce those who I see,

in all their duplicity.

I can’t be good and kind to all that seek attention.

selfish,

marred

 How tragic is this situation?

Goodbye to many of you.

who will never wake from your boggled  eyed fallacy.

I don’t do this out of spite or even maliciously .

I see clearly what and who holds me back.

My sole purpose is to stay on track.

So good bye to some of  those

I’ve met on my path

Good luck with your life and everything that comes with decisions aftermath.

I aint got no more energy for you.

My people, my life needs my attention. Arrears paid up –

Well overdue.

 Mini life update 14 days  until I  hand in my End Of Module assessment for year one of my Masters. 😛

I will have a post graduate certificate in the Humanities 😛🤓🤓

I have news….

A director (not name dropping) wants me  to send him my script about the homeless couple.

I don’t think Im going to……..

Or maybe I should …..

I don’t know.

I’ve never thought  I was a good enough writer to see my work brought to life.

It”s scary to think that success is possible.

Rejection is normal, but the more I distance myself from the people in my life who made/make me feel shit about myself, and my abilities, and my sense of belonging; the more I  meet  people who see the good in me .

 I don’t want to feel like shit around people.

So, I would rather be surrounded by a small number of those who are true and think I’m cool ish 😎😉.

Let the rest of world get their claws out in their need for attention, and to be heard.

 Be humble.

Life is a blessing already

One thing is for sure. I will never work for fame. I will always work for justice and what is right.

I’m struggling, but never will I give up or give in.

This heart beats.

These eyes have fire behind them

DAISY
Xxx